Mar 25, 2019
Self-criticism is a form of bullying ourselves and it actually doesn't serve to motivate us to do and be better. It instead erodes our self confidence and peace. Add in some mom guilt and we've got a good serving of toxic thoughts that sabotage our success as moms, wives, and in other ares of our lives. So how do we stop it? With a simple mantra and mindset shift that I share in this episode, I believe you can start to replace those negative thoughts today to believe the truth of who you are!