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The Merry Messy Moms Show

May 6, 2019

In today's episode, you'll learn some easy tips for keeping your home decluttered and organized from professional organizer and decluttering coach, Wendy Zanders! She also shares about her struggles with ADD, depression and anxiety and how she overcame them. We really enjoyed talking about grateful we are that...


Apr 29, 2019

This is a tough subject because it's a lot easier for us wives to sit around with our girlfriends and complain about the things we don't like about our husbands. But let's be honest, we can be known for our nagging. And it really dampens the romance, the friendship and the fun when we nag. So why do we do it and how can...


Apr 15, 2019

In this episode you will learn how to lose weight in a healthy way. You'll learn about intermittent fasting and its health and weight loss benefits; how stress and stressful, negative thoughts raise our cortisol and contribute to weight gain and how important sleep is for our health and weight. You'll also learn what it...


Apr 8, 2019

Affirmations and guided meditations have been a huge part of my healing journey the past few years so I was inspired to make my own specifically designed for moms and kids! In this episode, I share how affirmations have helped to transform my mind and heart to be a much more confident, positive, and happy mom and woman....


Mar 25, 2019

Self-criticism is a form of bullying ourselves and it actually doesn't serve to motivate us to do and be better. It instead erodes our self confidence and peace. Add in some mom guilt and we've got a good serving of toxic thoughts that sabotage our success as moms, wives, and in other ares of our lives. So how do we...